You can heal and you didn't do anything wrong. And you didn't create your own lists. You didn't create your sickness and your body's not faulty. It's not attacking itself and you are a good person and you can heal. And you will heal and I believe in you and you got my support a hundred percent and just know that and never forget it.
I've seen the benefits of celery juice take people out of so many different problems and have tried so many different supplements. It means thousands and thousands of dollars in supplements and doctor's appointments. I have been through all the different tried healers tried doctors tried programs. They brought celery juice in and it took them to the next level nothing else did well first of all. I want to say
You have to do celery juice daily
People who know it saved their lives don't want to lose it yeah they don't let him want it out of there. They don't want it gone. You drink it long enough you drink enough of it it helps to destroy pathogens. Then it helps to restore neurotransmitters it helps to it actually helps to get toxic heavy metals out of your system easier to do.
Drink it on the benefits of celery juice on an empty stomach
That you have to make sure you have the benefits of celery juice on empty stomach. So you flush down that celery juice try to drink it away from food for a good two hours.
If it's some heavy food in some way two hours. You want to wait if it's not that heavy of food and it's just some snacks like some fruit or something like that. Then you can do it an hour later. But you want it to run down the duodenum get through the intestinal tract and go up. The hepatic portal highway your veins to your liver you want to start breaking down those viruses loosening up those toxic heavy metals. And really getting the best out of it and you don't want to put anything in there's another do
You don't want to put water in your celery juice
don'ts you don't want to put water in your celery juice. You don't want to put lemon juice in there. These are mistakes made because water dilutes the sodium cluster salts the very thing. We're talking about that actually helps strip down pathogens and break them down and gives you the electrolytes.
you need don't mix anything in it don't mix apple cider vinegar in it don't mix collagen in it don't mix some other fruit in it. You can I mean you can but it's just you're gonna make it less effective. People also ask
Do we need to use organic celery?
No, you don't you don't. I mean I prefer organic celery mean who would it. But it may not be something people can get.
Conventional Celery is greater as well
Where they are and they may be able to only get conventional. And I completely understand that. That the benefits of celery juice of conventional salary outweigh any negatives of it being commensal. But absolutely you know, I want you to get organic. If you can thank you do. We need to drink it right away. It's best even if you need it in your fridge for a day that's okay. If you need it in your fridge for a day and you drink it at the end of the day.
Drink It In Less Than 24 Hours
That's the only way you can do it or if you need to juice it the night before and it's there for the morning. But 24 hours try to drink it within 24 hours how about celery leaves do or do not so you can trim some of those off if it's really really bush and it's just all leaves you can trim some of those down.
You can trim the leaves
Try to it's mostly the medicine is mostly in the stalks. Right down to the core do we want to drink 16 ounces there's 32 good is 64 good how much do we really want. 32 ounces I like when you're dealing with issues when you're dealing with if you're trying to maintain your health 16 ounces is amazing to do it every day if you got a problem that's impeding your life try to get too pretty too if you can't stay with 16 it's still gonna help and it's still gonna be changing the life-changing it is still gonna get you there it's just I like doing more maybe 20 ounces 20 to 24 ounces maybe 32 ounces if you're really dealing with stuff.
Do we need to use a juicer or can we use a blender?
I use a juicer but if you need to do it with a blender I support you 100% I want you to continue to see if the blender is the way you do it please do it get your blender to outrun your celery through there and strain it through a cheesecloth I just want to make sure people are doing it the right way strain it through a cheese or nut cloth or a nut bag or something and strain it then don't add water and don't add water so that's what you gonna do if anybody's doing a blender continue to do it
Don't drink it too cold
you have to do is keep your celery juice on empty stomach on the counter at night so in the morning you're not juicing it's stone-cold out of the fridge and defrost your fruit if it's frozen fruit defrost it.
